ABOUT ME
Philippians 4:13
At Shade Tree Health & Wellness, I help individuals break free from the cycle of stress, anxiety, depression, and burnout through a root‑cause, whole‑person approach grounded in faith and evidence‑based care. As a disciple of Jesus Christ, registered nurse, Christian author, and Transformative Nurse Coach, I integrate functional medicine, holistic nursing, and nutrition to support lasting healing in spirit, mind, and body.
Chronic stress doesn’t just affect emotions—it disrupts the gut–brain axis, the communication network between your digestive system and nervous system. When gut health is imbalanced, inflammation and neurotransmitter changes can intensify anxiety, low mood, and fatigue. Restoring gut health is a key part of restoring mental clarity, emotional stability, and resilience.
My coaching is anchored in the biblical mind‑renewal practices of Philippians 4:8 and Romans 12:1‑2, helping clients shift from fear‑driven patterns to Christ‑centered thinking. Together, we build practical habits that support emotional balance, spiritual grounding, and physical wellness.
Through biblically grounded coaching, lifestyle review, gut‑health support, and S.M.A.R.T. goal setting, I partner with you to restore balance, renew purpose, and strengthen resilience—so you can serve well, live well, and thrive.
